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BEGIN:VEVENT
UID:0a56f4907e0079bc69e149598ec2b034
CATEGORIES:Community Events
CREATED:20250529T161127
SUMMARY:Moms in Motion - Free Perinatal Education Session
LOCATION:1680 West Bank Drive\, Peterborough
DESCRIPTION:Register here (https://forms.gle/DSZLWn6T7ZNrH2iEA) for a free educational 
 session on health and wellness during pregnancy and postpartum.  Learn from
  healthcare professionals and discover how our upcoming Moms in Motion exer
 cise program can support you—and how to register for it. \nMoms in Motion i
 s an 8-week small group exercise program for pregnant and postpartum indivi
 duals, developed in partnership with the Peterborough Child and Family Cent
 res (https://ptbocfc.ca/), and will be offered free of charge thanks to the
  CareMakers (https://caremakers.ca/?gad_source=1&amp;gad_campaignid=2222902
 9646&amp;gbraid=0AAAAArEsc9SZh4qK0hUZuF6A2_HQeSeWy&amp;gclid=Cj0KCQjwxJvBBh
 DuARIsAGUgNfgGYkLxW4rmCtmzVJbS_lE5wAc1-3Z3lughRZ1lTJuGUqePb_LG3EUaAlJ3EALw_
 wcB) Foundation grant.\n\nAttendees will also be entered in a draw for a 1 
 Hour Massage at Trent Health in Motion.\n\n Education Session Topics:\n - P
 elvic Floor Basics - What it is and Why it matters\n - Common pelvic health
  concerns in pregnancy and postpartum\n - The role of pelvic physiotherapy\
 n - Exercise Myths, Benefits, and Guidelines\n - Strength training during p
 regnancy\n - Safe return to fitness postpartum\n - Moms in Motion: Why We C
 reated It, What It’s All About, and How to Sign Up Education Session Speake
 rs:\n\n - Dr. Joan Himann (https://www.trenthealthinmotion.ca/team/dr-joan-
 himann) - former Lead Physician at Partners in Pregnancy Clinic\n - Reanna 
 Montopoli (https://www.trenthealthinmotion.ca/team/reanna-montopoli) - Orth
 opaedic and Pelvic Physiotherapist, Co-Owner of Trent Health in Motion\n - 
 Ivy Foster (https://www.trenthealthinmotion.ca/team/ivy-foster) - Certified
  Personal Trainer, Group Fitness Instructor, Pre &amp; Postnatal Exercise S
 pecializationWhere:\nTrent University Student Centre, 1680 West Bank Drive,
  Main Floor in the Events Space\n\nWhen:\nTuesday, June 17 4:00pm-5:30pm\n\
 nChildren and babies are welcome to attend this session.\n\n\nRegistration 
 is required. Register here. (https://forms.gle/DSZLWn6T7ZNrH2iEA)\n
X-ALT-DESC;FMTTYPE=text/html:<p dir="ltr"><a href="https://forms.gle/DSZLWn6T7ZNrH2iEA">Register here</a
 > for a free educational session on health and wellness during pregnancy an
 d postpartum.  Learn from healthcare professionals and discover how our upc
 oming Moms in Motion exercise program can support you—and how to register f
 or it. </p><p>Moms in Motion is an 8-week small group exercise program for 
 pregnant and postpartum individuals, developed in partnership with the <a h
 ref="https://ptbocfc.ca/">Peterborough Child and Family Centres</a>, and wi
 ll be offered free of charge thanks to the <a href="https://caremakers.ca/?
 gad_source=1&amp;gad_campaignid=22229029646&amp;gbraid=0AAAAArEsc9SZh4qK0hU
 ZuF6A2_HQeSeWy&amp;gclid=Cj0KCQjwxJvBBhDuARIsAGUgNfgGYkLxW4rmCtmzVJbS_lE5wA
 c1-3Z3lughRZ1lTJuGUqePb_LG3EUaAlJ3EALw_wcB">CareMakers</a> Foundation grant
 .<br /><br /><i><b>Attendees will also be entered in a draw for a 1 Hour Ma
 ssage at Trent Health in Motion.</b><br /></i></p><div> </div><div>Educatio
 n Session Topics:</div><div><ul><li>Pelvic Floor Basics - What it is and Wh
 y it matters</li><li>Common pelvic health concerns in pregnancy and postpar
 tum</li><li>The role of pelvic physiotherapy</li><li>Exercise Myths, Benefi
 ts, and Guidelines</li><li>Strength training during pregnancy</li><li>Safe 
 return to fitness postpartum</li><li>Moms in Motion: Why We Created It, Wha
 t It’s All About, and How to Sign Up</li></ul></div><div><div><div><b> </b>
 </div><div>Education Session Speakers:<br /><ul><li><a href="https://www.tr
 enthealthinmotion.ca/team/dr-joan-himann">Dr. Joan Himann</a> - former Lead
  Physician at Partners in Pregnancy Clinic</li><li><a href="https://www.tre
 nthealthinmotion.ca/team/reanna-montopoli">Reanna Montopoli</a> - Orthopaed
 ic and Pelvic Physiotherapist, Co-Owner of Trent Health in Motion</li><li><
 a href="https://www.trenthealthinmotion.ca/team/ivy-foster">Ivy Foster</a> 
 - Certified Personal Trainer, Group Fitness Instructor, Pre &amp; Postnatal
  Exercise Specialization</li></ul><p><b>Where:</b><br />Trent University St
 udent Centre, 1680 West Bank Drive, Main Floor in the Events Space<br /><br
  /><b>When:</b><br />Tuesday, June 17 4:00pm-5:30pm<br /><br /><i>Children 
 and babies are welcome to attend this session.<br /><br /></i></p><p><stron
 g>Registration is required. <a href="https://forms.gle/DSZLWn6T7ZNrH2iEA">R
 egister here.</a></strong></p></div></div></div>
CONTACT:705-741-4758
DTSTAMP:20260423T072429
DTSTART:20250617T160000
DTEND:20250617T173000
SEQUENCE:0
TRANSP:OPAQUE
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